We would all travel a lot, move out, but we still have to spend our daily lives in the confinement of our homes... Many of the motivational quotes are saying that here is the irreversible moment to create something new. It's pretty good to have someone feel determined, but don't worry about someone who doesn't. The time of a collective trauma is not necessarily the optimal time for great deeds and self-realizations.
Yet if you feel like relaxing at home, meditating, excluding the outside world, we bring a little fun, creativity, an "europafit" experience to those who want to create...
The resting, almost meditative state caused by coloring has a beneficial effect on anxiety and depression, thus relieving tension, which has a beneficial effect on our heart.Activates the "problem-solving" center of the brain, as you have to think in a complete color scheme, "as a whole", and last but not least, concentrate. It develops fine motor skills, the elaboration of meticulous diagrams also requires dexterity.
And most importantly, while you are creating and concentrating, you can exclude the outside world, negative thoughts can be driven away.
We made it for both adults and children, here are:
Coloring for kids